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Highest ORAC supplement 25,000+
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05-04-2009, 01:48 AM
Post: #11
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06-19-2009, 04:27 PM
Post: #12
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Re: Highest ORAC supplement 25,000+
SGM123 Wrote:I noticed the "Dutched Chocolate" here in this ORAC Scale list comes in at around 40,000 ORAC.Milk proteins interfere with the antioxidants in chocolate (and tea). Eat dark chocolate in the absence of milk proteins. |
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06-19-2009, 08:59 PM
Post: #13
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06-20-2009, 01:26 AM
Post: #14
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Re: Highest ORAC supplement 25,000+
SGM123 Wrote:Esoteric17:So soy protein doesn't present a problem? I thought the "dutching" process destroyed some of the antioxidants...? |
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06-20-2009, 07:29 AM
Post: #15
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07-06-2009, 10:41 PM
Post: #16
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Is acai all it's cracked up to be?
Wow!! So much excellent information available here, and even a bit of heated discourse tossed in. Very interesting to know the lighter roasts of coffee offer the highest antioxidant values, and such excellent news that chocolate in and of it self is not our enemy.
I'm wondering about the current acai craze. Is it worth the outrageous cost? Does it have any components (being one of those rare fruits that have a large amount of lipids) that make it a standout in any particular way? Or is it just the latest "new thing" to come down the pike? I'm so looking forward to reading responses. Thank you one and all. CeCe |
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07-15-2009, 08:19 PM
Post: #17
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Re: Is acai all it's cracked up to be?
CeCeHereNThere Wrote:Wow!! So much excellent information available here, and even a bit of heated discourse tossed in. Very interesting to know the lighter roasts of coffee offer the highest antioxidant values, and such excellent news that chocolate in and of it self is not our enemy.Acai is good, but overrated and not worth the cost. Your body can only absorb so many antioxidants at a given time. You're better off getting a variety of antioxidants from various sources throughout the day. The ORAC score, while quite valuable, measures only the peroxyl radical. There are other types (hydroxyl, singlet oxygen, etc). Different antioxidants are better suited against different radicals. Check out this great post by SGM on cheap great antioxidants: <!-- l --><a class="postlink-local" href="http://oracvalues.com/forum/viewtopic.php?f=2&t=40">viewtopic.php?f=2&t=40</a><!-- l --> Personally, I do oats with cinnamon and blueberries. Whole wheat toast with blackberry jam. Dried prunes and cranberries. Apples. Walnuts. Red wine. Very dark chocolate. |
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05-12-2010, 09:57 AM
Post: #18
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Re: Highest ORAC supplement 25,000+
What a bunch of useless copy and paste propaganda. Any issue can be articulated or published to support a pro-industry position.
My body and those of many others react negatively to the effects of ingesting xanthines, especially on the HPA axis and the cortisol steal. This is my legacy from chronically ingesting caffeine when I was younger. Maybe it isn't the caffeine or theophylline per se, but it is certainly the theobromine when it comes to chocolate. I don't know if "natural" chocolate really has lower amounts of the xanthines or not, but whatever is present is still enough to cause jitters and rapid adenoside hypersensitivity. For that matter, I am not confident that a decaf chocolate (as with decaf tea or coffee) will actually be 100% xanthine-free, so it wouldn't serve my own interests anyway. Furthermore, none of the beneficial, health promoting effects of chocolate, coffee, green tea, rooibos, etc. come from the xanthines. Which is why there are dietary supplements available containing only the beneficial bioagents less xanthines (the only exception I can think of is black tea extract). It costs more to make such supplements and there would be no economic incentive to do so if there was no real consumer demand for it. Old wive's tales isn't going to cut it for causing a large number of people to pay more money for something that is allegedly inconsequential. |
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02-04-2011, 11:31 PM
Post: #19
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Re: Highest ORAC supplement 25,000+
jchase wrote :
> The ORAC value seems impressive but I have a few questions/comments. > > Applepoly: A serving of Applepoly has 25K orac units at ~$1.30 per serving. > Cocoa smoothie: A raw organic cocoa serving (2 tbls or 30 grams) has 24300 > orac units at ~$1.30. > > So per serving, Applepoly and a cocoa smoothie are nearly identical. I'm glad you put the ORAC values into perspective with price. That is why I created my website-to show that high ORAC values may elicit hype but without comparing activity with price, you'll have consumers chasing down hyped products and shelling out more money. Now as far as this apple poly, it stands to reason that the skin of fruits contain much of the antioxidant activity of the whole fruit. I doubt apple skin would be the most potent, however, apples are grown in such large quantity that the price may be compelling. Consider the apples that go into making straight apple juice and the many varieties of fruit drinks that have as apple juice the first ingredient. Surely there would be a massive amount of apple skin (and other parts of the apple) left behind. This could be macerated and freeze-dried and sold to the public in this form. Unless it's found out there is something untoward about apple seeds (such as a naturally occurring cyanide containing chemical), I see no reason why this could not be made as a supplement at a LOW cost. |
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09-26-2012, 02:27 AM
Post: #20
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RE: Highest ORAC supplement 25,000+
(01-24-2009 01:51 PM)davidlkern Wrote: My name is David L. Kern. I've been studying antioxidants, medical nutrition and antiaging medicine for almost 30 years now. At what lab was Apple Poly Orac measured? |
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