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Are there packaged foods with high antioxidants?
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07-23-2011, 01:31 AM
Post: #1
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Are there packaged foods with high antioxidants?
I know berries and other fresh veggies are high in antioxidants, but are there any other things like juices or packaged foods that also have a shelf life? What specific ones are the best sources of antioxidants? (brand, specific item if you know one) Thank you!
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08-16-2011, 07:27 PM
Post: #2
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RE: Are there packaged foods with high antioxidants?
Dried fruits have a good shelf life and are an excellent source of antioxidants. Prunes and cranberries are particularly high in ORAC score, but other fruits as well.
Green tea is also a good source. |
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