Antioxidant Values of Foods Sorted Alphabetically





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Item ORAC Value
Juice, acai blends 1,767
Juice, black raspberry 10,460
Juice, black cherry 2,370
Juice, Blueberry picture 2,359
Juice, Concord grape picture 2,389
Juice, cranberrry, 100% - cranberry blend, red 865
Juice, cranberry, white 232
Juice, Cranberry/Concord grape 1,480
Juice, red grape 1,788
Juice, strawberry 1,002
Juice, white grape 793
Kiwi fruit, (chinese gooseberries), fresh, raw 862
Kiwi, gold, raw 1,210
Leeks, (bulb and lower leaf-portion), raw 569
Lemon balm, leaves, raw picture 5,997
Lemon juice, raw 1,225
Lemons, raw, without peel 1,346
Lentils, raw picture 7,282
Lettuce, butterhead (includes boston and bibb types), raw 1,423
Lettuce, cos or romaine, raw 1,017

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