Item
|
ORAC Value
|
| Apples, Red Delicious, raw, without skin |
 |
2,936 |
| Apples, Red Delicious, raw. with skin |
 |
4,275 |
| Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) |
 |
1,965 |
| Apricots, dried to 40% moisture (purchased in Italy) |
 |
3,234 |
| Apricots, raw |
|
1,110 |
| Artichokes, (globe or french), raw |
 |
6,552 |
| Artichokes, Ocean Mist, boiled |
 |
9,416 |
| Artichokes, Ocean Mist, Microwaved |
 |
9,402 |
| Arugula (rocket), raw |
|
1,904 |
| Asparagus, cooked, boiled, drained |
|
1,644 |
| Asparagus, raw |
|
2,252 |
| Asparagus, white, raw |
|
296 |
| Avocados, Hass, raw |
|
1,922 |
| Babyfood, fruit, apple and blueberry, junior |
 |
4,822 |
| Babyfood, fruit, applesauce, strained |
 |
4,123 |
| Babyfood, fruit, bananas |
 |
2,658 |
| Babyfood, fruit, peaches |
 |
6,257 |
| Babyfood, fruit, peaches, junior |
 |
2,551 |
| Babyfood, juice, pear |
|
414 |
| Baking chocolate, unsweetened, squares |
 |
49,944 |