ORAC Values - The Best Antioxidants and Superfoods
Antioxidant Values of Foods Sorted by ORAC Value
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|
Item
|
ORAC Value
|
| Spices, cumin seed |
 |
50,372 |
| Baking chocolate, unsweetened, squares |
 |
49,944 |
| Spices, curry powder |
 |
48,504 |
| Sorghum, grain, hi-tannin |
 |
45,400 |
| Spices, pepper, white |
|
40,700 |
| Chocolate, dutched powder |
 |
40,200 |
| Spices, ginger, ground |
 |
39,041 |
| Spices, pepper, black |
 |
34,053 |
| Sage, fresh |
 |
32,004 |
| Spices, mustard seed, yellow |
 |
29,257 |
| Thyme, fresh |
 |
27,426 |
| Marjoram, fresh |
 |
27,297 |
| Rice bran, crude |
 |
24,287 |
| Spices, chili powder |
 |
23,636 |
| Spices, paprika |
 |
21,932 |
| Sorghum, grain, black |
 |
21,900 |
| Candies, chocolate, dark |
 |
20,816 |
| Spices, pepper, red or cayenne |
|
19,671 |
| Raspberries, black |
|
19,220 |
| Candies, semisweet chocolate |
 |
18,053 |
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