Antioxidant Values of Foods Sorted by ORAC Value





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Item ORAC Value
Peppers, sweet, yellow, grilled 694
Tomato products, canned, sauce 694
Mushrooms, white, raw 691
Mush, blue corn with ash (Navajo) 684
Olive oil, extra-virgin, w/basil, home prepared 684
Mushrooms, maitake, raw 669
Mushroom, oyster, raw 664
Cauliflower, frozen, unprepared 620
Peppers, sweet, green, sauteed 615
Onions, sweet, raw 614
Peas, green, frozen, unprepared 600
Syrups, maple 590
Catsup 578
Leeks, (bulb and lower leaf-portion), raw 569
Pineapple juice, canned, unsweetened, without added ascorbic acid 568
Vinegar, Apple 564
Pineapple, raw, traditional varieties 562
Olive oil, extra-virgin, w/garlic, home prepared 557
Celery, raw 552
Vegetable juice cocktail, canned 548

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